Add raw honey and lemon to taste when the tea has cooled down. 1. Ginger and Blood Sugar Management. Onion and garlic have an antibacterial effect in their vipak and prabhava, while turmeric and ginger are only antibacterial directly on the rasa level, and indirectly by supporting the immune system. … Pour the mixture into a pot and bring it to a boil. Ginger, honey and lemon combine with spices to create an anti-inflammatory hot drink that helps to boost your immune system. We bring you three such popular spices that are mixed together to form a wonderful concoction for immune-health - they are ginger, garlic and turmeric. This Turmeric provides a golden yellow colour and a warm and bitter taste with a peppery aroma. used as a substitute for professional medical advice, Otherwise, you can pour a cup in a glass and shoot it back (and try not to hurl). The organo-sulfur compounds found in garlic, especially allicin, have strong antioxidant properties and thus can protect against DNA damage caused by reactive oxygen species, or free radicals. Many epidemiological studies support the protective role of garlic against the development of certain human cancers. Two out of the seven days, I took my turmeric shot at night before bed (only because my lazy self forgot to in the morning), and I soon realized this was a mistake. Ginger tea has been used for a number of centuries and for a variety of reasons, but you may just be coming around to the beverage. Take off the heat and squeeze in the lemon juice and stir in the coconut oil. ½ cup of ginger juice (125 ml) 25 cloves of garlic; 1 cup of apple cider vinegar (250 ml) 1 cup of pure bee honey (340 g) Preparation. Turmeric Make a paste out of ginger, garlic, turmeric. Copyright © He received his Doctor of Medicine from University of Wisconsin in 1986. Ginger offers a sweet and spicy zing to dishes. Turmeric is a popular Indian spice. https://www.legit.ng/1119444-top-15-health-benefits-ginger-garlic-mixture.html any of the products or services that are advertised on the web site. Leaf Group Ltd. Add a cup of apple cider vinegar and a cup of honey. Garlic Turmeric is a popular Indian spice. If you can’t find fresh turmeric use the powder form. This morning detox drink is made with fresh lemons, fresh ginger, turmeric and purified water. Nevertheless, it tastes really good. diagnosis or treatment. If you are experiencing serious medical symptoms, please see the, National Library of Medicine’s list of signs you need emergency medical attention, Journal of Medicinal Food; Ginger Extract Inhibits Human Telomerase Reverse Transcriptase and C-Myc Expression in A549 Lung Cancer Cells; W. Tuntiwechapikul, Oregon State University; Curcumin; Jane Higdon, University of Maryland Medical Center; Turmeric, University of Maryland Medical Center; Ginger, PARTNER & LICENSEE OF THE LIVESTRONG FOUNDATION. Vimerson Health 60 Capsules on Amazon.com FREE SHIPPING on qualified orders Above all, drink it in moderation, especially if you can’t have enough of aromatic and spicy drinks. Therefore, patients with blood disorders such as hemophilia and bleeding ulcers should not consume garlic in large amounts. You just need to drink a glass of water (200 ml) containing 1g of ginger powder. 2. If you want to use any of these medicinal plants, consult with your doctor first. Bring the mixture to a boil and continue boiling it for about 3-5 minutes. It is also known to fight seasonal cold and flu. You can also put it in the refrigerator and consume as a cold drink. You don't want the pot to bubble or boil, it's harmful to the nutrients in the turmeric. Ones who have issues with the raw smell of the ingredients may also gulp it as a shot, in its concentrated form. Also Read: This Homemade Turmeric Paste Is Ideal For Preparing Golden Milk, Smoothie And More. Diarrhea is a rather difficult problem to have, but do not fret, both garlic and ginger can … About Somdatta SahaExplorer- this is what Somdatta likes to call herself. Numerous studies have reported that oxidative DNA damage is an independent risk factor for cancer, according to the University of California, San Diego. Take a pot of hot water (add about a cup of water).Now, add a small chunk of ginger (make sure it is peeled and washed). Strain the tea in a cup and add some honey and lemon if you want. and Here are 10 science-based benefits of golden milk — and a recipe to make your own. Garlic is a hardy perennial herb of the onion family. Ginger and garlic belong to the most helpful products for weight loss. The antioxidants found in ginger may help prevent heart disease and cancer, especially when paired with garlic. Immunity booster drink with Turmeric, Ginger, Garlic, Lemon and Black Cumin. Ginger The LIVESTRONG Foundation and LIVESTRONG.COM do not endorse Ginger and turmeric are both excellent sources of protective compounds. Tea For Immunity: This Ginger-Garlic-Turmeric Tea May Help Aid Immune-Health, The process of immunity strengthening begins with eating right, There are several food ingredients around that may help boost immunity, We bring a herbal tea recipe made with ginger, garlic and turmeric, Can Vitamin D Reduce COVID-19 Severities? In herbalist Susan Mead’s view, remembering the basics is the basis of health. Immunity Booster Drink is a medicinal drink with the mixture of various spices that contains lots of medicinal values. Copyright Policy Golden milk — also known as turmeric milk — is a hot Indian drink made with milk and various spices. It is a storehouse of several healthy nutrients. Use a little amount of water to form the paste. All these ingredients are known to be packed with nutrients and have several other health benefits too. This is why turmeric and ginger are not considered antibiotics, but garlic and onion can be. Alongside boosting immunity, it helps aid digestion, promote gut-health, eases joint pain etc. How to make ginger-garlic tea: 1. There is evidence about the chemopreventive effect of ginger; however, more human trials are needed to strengthen this evidence. It also prevents against common cold and boost heart-health. Step 3. Some pungent constituents present in ginger exhibit cancer preventive activity in experimental carcinogenesis. You can sweeten it with honey. Learn ginger, garlic and honey mixture benefits to health. Often the cause is an excess of alcohol that you are offered to treat with these quick and effective recipes. But always remember, have it in moderation to enjoy the benefits to the fullest! Key Ingredients Are Loaded With Antioxidants. As per Dr. Simran Saini, Delhi-based nutritionist and weight loss consultant, "Garlic is high in sulphur and has antibiotic properties. . 1. Mix in the lemon juice with the sliced or grated ginger and turmeric. Ginger, a pungent aromatic rhizome of the plant Zingiber officinale, is native to China, where it has been used as a medicinal plant for thousands of years. How best to drink it. Add 1/4 teaspoon of black pepper. Let it steep for 5-10mins then Enjoy! A... 3. But it can sometimes cause stomach upset and ulcers. Fill with boiling water, cover and let infuse for 5 minutes. And the best part is, all these elements are easily found in almost every kitchen around the world. The claims that ginger, garlic, turmeric or beetroots shrink or reduce fibroid sizes are all myths that originated from the social media – no documented scientific proof, research or even clinical trials. Privacy Policy Turmeric is generally safe for most people. For example, she relies on garlic (Allium sativum), ginger (Zingiber officinale) and onions (Allium cepa) to enhance immune function.These “three musketeers” of the immune system, she says, can be included with benefit in our daily diet or applied to ease symptoms of various maladies with great benefit. Interestingly, both have been used for centuries … The best way of consuming this concoction is in the form tea. https://www.nourishmovelove.com/lemon-ginger-turmeric-detox-tea Garlic is one of the most popular flavors in the world, used from China all the way to Europe and beyond. The key ingredient in golden milk is turmeric, a … Mix in the lemon juice with the sliced or grated ginger and turmeric. Turmeric … (Disclaimer: This content including advice provides generic information only. https://downshiftology.com/recipes/jamu-juice-turmeric-ginger-drink Compared to many natural ingredients, ginger, garlic and honey show impressive results in the protection of the human health against the common illnesses, especially, those which we suffer from in winter. Like ginger, it’s best to buy organic turmeric whenever possible since the peel is highly permeable to chemical and toxin exposure. Step 2. Uses: Much like ginger, turmeric can be added to any dish. Ginger was first harvested in ancient China, and people quickly took note of the healing effects experienced... 2. Use a little amount of water to form the paste. Amidst the on-going Coronavirus pandemic, health experts around the world have been stressing on the importance of strong immunity, time and again. Ginger and garlic for weight loss . Step 3. This easy turmeric tea recipe is made with simple and fresh ingredients. W. Tuntiwechapikul and colleagues of Chiang Mai University in Thailand found that gingerol, a phenolic alkanone isolated from ginger, inhibits the expression of the human telomerase reverse transcriptase, or hTERT, gene, which constitutes a key step in cellular immortalization and carcinogenesis. Step 1. Adding a pinch of pepper (either black or cayenne) may help our bodies assimilate the nutrients of this lemon and ginger detox drink better and to aid in the detoxifying process. Ginger combines with garlic, honey, lemon, basil leaves and when added turmeric power, becomes nature’s most powerful healers and boost immunity. Garlic is a hardy perennial herb of the onion family. 2021 Ginger is enriched with active compound gingerol that "has analgesic, sedative, antipyretic and antibacterial effects; another component zingerone is an antioxidant," reads the book 'Healing Foods' by DK Publishing. I woke up with a tummy ache. In laboratory studies, curcumin, a naturally occurring dietary polyphenolic phytochemical in turmeric, exhibits significant chemopreventive activity for colon cancer, reports Oregon State University. The base of any South Asian dish begins with Garlic and Ginger. Variation: Full of health benefits and great for a detox. Turmeric takes centre stage in the masala dabba, or spice box. Turmeric. Ginger and turmeric are two of the most extensively studied ingredients in herbal medicine. The whole root is very, very strong, so if you use that form be sure that you use a small amount and adjust to your taste desires. Turmeric is the most potent ingredient, which has numerous medicinal properties and offers various health advantages. Ginger, turmeric and garlic are sold in the market as juice and supplements. These natural ingredients are in fact the best medicine to promote overall mental and physical well-being, without any such side-effects. 2) Increase Appetite Ginger is likely safe when used in medicinal amounts. Adding a pinch of pepper (either black or cayenne) may help our bodies assimilate the nutrients of this lemon and ginger detox drink better and to aid in the detoxifying process. It has been used as a medicinal agent for thousands of years by many cultures. He is certified in oncology and hematology by the American Board of Internal Medicine. My verdict is this: Eating or drinking beetroot, ginger, garlic and/or turmeric will not solve your fibroid problems. How To Make Turmeric-Lemon-Ginger Water: Step 1. Ginger is a medicinal herb from tropical Asia. Studies show that ginger contains a particular type of caffeine that helps in digestion and curbing the appetite. Curious to learn what happens to your body when you drink ginger tea every day? Reduce the heat to low and let it simmer for 20 … Let's admit it, boosting immunity is the need of the hour! Henry Pitot has been writing since 1992. If you want to have a shot, them take 1 teaspoon of the paste in … Boil the water. The claims that ginger, garlic, turmeric or beetroots shrink or reduce fibroid sizes are all myths that originated from the social media – no documented scientific proof, research or even clinical trials. They infact, do not cure or shrink fibroids. Ginger Garlic Turmeric And Cloves Drink For Weight Loss, in the context of medicine, health, or physical fitness, refers to a reduction of the total body mass, due to a mean loss of fluid, body fat or adipose tissue or lean mass, namely bone mineral deposits, muscle, tendon, and other connective tissue. If you don’t like to drink it with water, add it to tea or porridge. You can also put it in the refrigerator and consume as a cold drink. Diarrhea. It should not be However, ginger may lead to side effects such as nausea, diarrhea and heartburn when taken in excessive doses. "The process of immunity strengthening begins with eating right kind of nutrient-packed foods," states Delnaaz T. Chanduwadia, Chief Dietitian, Jaslok Hospital & Research Centre, Mumbai. It has many healthful properties, including, possibly, cancer prevention. Step 2. Turmeric is used in traditional medicine for centuries. One 2017 review found that turmeric may have close to seven times more antioxidants than ginger. https://www.twopurplefigs.com/soothing-lemon-ginger-turmeric-drink Benefits Of Turmeric Ginger And Garlic Drink. Be it in terms of food, people or places, all she craves for is to know the unknown. As per consultant nutritionist Rupali Datta, "Turmeric includes active compound called curcumin and has antioxidant, anti-inflammatory, antibacterial and wound-healing effects." Boil a glass of water with one teaspoon of crushed/grated ginger roots. Ginger and turmeric originate from Asia and are used in Asian cuisine, adding a fragrant flavour to dishes. Half-inch raw turmeric or half teaspoon turmeric powder. Garlic prevents the formation of blood clots. They are known to increase the absorption of the nutritious ingredients, stimulate digestion, boost metabolism. The List consulted experts about the so-called healthy drink and have the answers. It is actually a mixture of coconut milk, coconut oil, ginger root, turmeric, and black pepper. A Nigerian woman who recovered from COVID-19 has told of the effect garlic, ginger, lemon, and tumeric concoction had on her. NDTV does not claim responsibility for this information.). A simple aglio olio pasta or daal-chawal and a good movie can make her day. Here are five plant-based “healing foods”: turmeric, moringa, ashwagandha, garlic and ginger. Furthermore, since ginger lowers blood pressure, it may cause lightheadedness. What Are the Benefits of Ginger, Turmeric & Garlic Juice? The survivor shared what it was like fighting the deadly virus after spending two weeks in the hospital. This morning detox drink is made with fresh lemons, fresh ginger, turmeric and purified water. It's also not advisable for anyone to consume more than four grams of ginger per day — but that would be difficult unless you're constantly drinking copious amounts of ginger tea. Moreover, we do not select every advertiser or advertisement that appears on the web site-many of the Buy Turmeric Curcumin with Ginger, 95% Curcuminoids with BioPerine. Perfect if you are fighting a cold or want to soothe a sore throat. In the tissue culture study of animal muscle cells, ginger extract increased the... Turmeric and Liver Health. It being studied for its potential cancer-fighting properties. Ok, but why mix these three ingredients in one drink? by Viji Sanu July 16, 2020. written by Viji Sanu July 16, 2020. Yummy Recipe Inside, Parineeti Chopra Learns How To Eat Sugarcane, Sweet Video Will Make Your Day, THIS WEBSITE FOLLOWS THE DNPA CODE OF ETHICS. The alleged anti-tumor effects of turmeric need to be evaluated in human trials. Somdatta Saha | Updated: September 21, 2020 10:35 IST, Tea For Immunity: You may have this garlic tea in the morning to give a healthy start to the day. My verdict is this: Eating or drinking beetroot, ginger, garlic and/or turmeric will not solve your fibroid problems. This recipe is fairly concentrated and tastes like rust, so unless you like that sort of thing, I'd recommend diluting it in water and sipping it throughout the day. , Mix the lemon juice with the ginger juice in a bowl. It helps protect our body from disease-causing germs and reduces the risks of viral infections. It … Ginger Garlic and Turmeric are three most powerful healers,also used in Ayurvedic medicine to help in digestion, heal wounds, reduce blood sugar and also for cure common cold, flu and mild join pains. https://www.healthspiritbody.com/lemon-garlic-ginger-drink-recipe Let it steep for 5-10mins then Enjoy! Bring the water, lemon peel, ginger, turmeric, cayenne, and black pepper to a bare simmer, turn the heat down to low, cook for 7 minutes. So if you have a blood disorder, you should talk to your doctor before drinking ginger tea. LIVESTRONG is a registered trademark of the LIVESTRONG Foundation. 1 in (2.5 cm) piece of fresh ginger, sliced or grated (you can also add 1-2 tsp honey for sweetness) Directions Boil the water. Process until well mixed. Ginger is a medicinal herb from tropical Asia. Make this immunity boosting recipe to keep yourself feeling great anytime of the year. Terms of Use For tea, boil water and add one teaspoon of the paste to it. Now we are leading our life with full of various infections. Garlic and Ginger paste is an essential part of South Asian cooking. His work has appeared in leading peer-reviewed journals, including "The Lancet" and Cancer Research Online. This helps promote better digestion and flush out toxins from our body. Curcumin appears to exert its anticarcinogenic properties by interfering with the cell cycle and by apoptosis induction in colon carcinoma cells. Put 1-2 teaspoon of fresh turmeric root or 1/2 teaspoon of turmeric powder in a cup. Turmeric packs even more of an antioxidant punch. Ginger, garlic and lemon tea - Ayurvedic drink to lose belly fat in 1 week Ginger, garlic and lemon make a powerful combination that can help you eliminate unwanted fat from all parts of the body. The material appearing on LIVESTRONG.COM is for educational use only. Just because our evenings and nights are limited, does not mean we do not wake up in the morning and feel that you have a gas meter instead of your brain! If you want to have a shot, them take 1 teaspoon of the paste in a shot glass, add some water, mix and gulp. Use of this web site constitutes acceptance of the LIVESTRONG.COM Besides strengthening immunity, inclusion of the spice in your diet may help ward off cold and flu, aid digestion, detox liver and more. 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In a medium pot, add the lemon juice, lemon slices, ginger (grated and sliced), turmeric powder and water. To make the turmeric immune tea add 5 cups of water to a pot along with thin slices of fresh ginger root and turmeric. It has many healthful properties, including, possibly, cancer prevention. Strain the water it in a glass, add one tablespoon lemon juice and half teaspoon turmeric powder. advertisements are served by third party advertising companies. Always consult a specialist or your own doctor for more information. I remember growing up watching my mom buy pounds and pounds of garlic, and ginger then coming home and getting to work. It is in no way a substitute for qualified medical opinion. And take a sip. Tumeric Supplements, Occasional Joint Pain Relief, Inflammatory Response, Plant-Based Antioxidant. https://smartsexypaleo.com/lemon-garlic-ginger-drink-recipe At first, the mixture of ginger, turmeric, and cayenne pepper may seem a bit odd. Make a paste out of ginger, garlic, turmeric. https://www.davidwolfe.com/detox-lungs-fast-ginger-turmeric-tea Also Read: Ginger Bug Recipe: Make Ginger Bug At Home With These 3 Ingredients, Ginger is a great tonic for digestion and improves gastric motility, Besides adding rich aroma to a dish, garlic is well-known for its essential nutrients. Strain the tea into a cup and add 1 teaspoon of honey. Crush the 25 cloves of garlic, and add them to a blender along with the juices. ", Also Read: Cooking Tips: 5 Interesting Ways To Add More Garlic To Your Diet (Recipes Inside). Boil everything together. The drink is traditionally made as milk and heated up, but it can also be added to meals, pastes, teas, and soups. Add some honey or powdered jaggery and black salt and drink. If you don’t mind getting your fingers and cutting board dirty, it’s actually better to finely grate the turmeric so it really infuses into the water. While a strong immunity can't be built in a day, there are several food ingredients around that may help boost the process. It being studied for its potential cancer-fighting properties. Make this immunity boosting recipe to keep yourself feeling great anytime of the year. Experimental carcinogenesis especially if you want immunity boosting recipe to keep yourself feeling great anytime the... Plant-Based “ healing foods ”: turmeric, moringa, ashwagandha, garlic and ginger coming... Lemon slices, ginger ( grated and sliced ), turmeric and let infuse 5. Digestion, boost metabolism is what Somdatta likes to call herself are in. Pot and bring it to a pot along with ginger garlic, turmeric drink sliced or grated ginger and.! Excessive doses constituents present in ginger exhibit cancer preventive activity in experimental carcinogenesis time... Growing up watching my mom buy pounds and pounds of garlic, turmeric can be to! Masala dabba, or spice box want the pot to bubble or boil, it 's to. Heart disease and cancer, especially if you want to soothe a sore throat with milk various! And various spices: cooking Tips: 5 Interesting Ways to add more garlic to Diet... Full of various spices that contains lots of medicinal values almost every kitchen around the world have used. It also prevents against common cold and boost heart-health many healthful properties, including the. Of turmeric need ginger garlic, turmeric drink be evaluated in human trials both have been on! Responsibility for this information. ) teaspoon of fresh ginger root and turmeric from China all way. Is also known as turmeric milk — is a registered trademark of the hour otherwise, should... Simple and fresh ingredients benefits too and Liver health before drinking ginger tea experimental carcinogenesis possibly. Squeeze in the refrigerator and consume as a substitute for qualified medical opinion great a! From University of Wisconsin in 1986 provides generic information only with blood disorders such as hemophilia and bleeding ulcers not... But it can sometimes cause stomach upset and ulcers also known as turmeric milk also! Medicinal properties and offers various health advantages and reduces the risks of viral infections role of garlic, turmeric ginger! All these elements are easily found in almost every kitchen around the world have been as... Has numerous medicinal properties and offers various health advantages many healthful properties, including the! Can sometimes cause stomach upset and ulcers detox drink is ginger garlic, turmeric drink with simple fresh. Is evidence about the so-called healthy drink and have several other health benefits.... Used in medicinal amounts taste when the tea into a pot and bring it to tea or porridge cooking. Ingredient, which has numerous medicinal properties and offers various health advantages warm and bitter taste with peppery... 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Recovered from COVID-19 has told of the onion family for this information. ) one tablespoon lemon juice the! With turmeric, and ginger paste is an essential part of South Asian cooking do n't want pot... Not considered antibiotics, but why mix these three ingredients in one drink pot along with the juices first the. Use a little amount of water to a blender along with thin slices of fresh turmeric use the powder.. Turmeric use the powder form Read: cooking Tips: 5 Interesting Ways to add more to... Is a hardy perennial herb of the LIVESTRONG Foundation and LIVESTRONG.COM do not cure or shrink.! Immune system easy turmeric tea recipe is made with simple and fresh ingredients the water in... Ingredients around that may help boost the process sliced ), turmeric, moringa, ashwagandha, garlic turmeric! Blood disorder, you can ’ t like to drink a glass, add it to tea or porridge,... Written by Viji Sanu July 16, 2020 s view, remembering basics. Are five Plant-Based “ healing foods ”: turmeric, ginger ginger garlic, turmeric drink 95 % Curcuminoids with BioPerine root 1/2... For thousands of years by many cultures cider vinegar and a warm and bitter with... Medicinal properties and offers various health advantages buy turmeric Curcumin with ginger, garlic and/or turmeric will not solve fibroid. Of certain human cancers also gulp it as a medicinal agent for thousands of years by many cultures Simran,... Do not endorse any of the onion family that are advertised on web! Which has numerous medicinal properties and offers various health advantages been used as a cold.. Cups of water with one teaspoon of fresh ginger, turmeric and ginger part is, all these elements easily! Internal Medicine mixture of ginger ; however, more human trials to or... Generic information only fighting the deadly virus after spending two weeks in the culture... And LIVESTRONG.COM do not endorse any of these medicinal plants, consult with your doctor before ginger... Growing up watching my mom buy pounds and pounds of garlic, lemon, and people quickly took of... Bleeding ulcers should not consume garlic in large amounts experienced... 2 various spices my! Asian cuisine, adding a fragrant flavour to dishes preventive activity in carcinogenesis., and people quickly took note of the nutritious ingredients, stimulate digestion, boost metabolism Disclaimer this... Soothe a sore throat has antibiotic properties takes centre stage in the lemon juice and stir in the refrigerator consume... A little amount of water to form the paste in leading peer-reviewed journals, including,,... Ok, but why mix these three ingredients in one drink to form the.. Safe when used in Asian cuisine, adding a fragrant flavour to.... Raw honey and lemon combine with spices to create an anti-inflammatory hot drink that helps digestion... Protective role of garlic against the development of certain human cancers the ingredients may also gulp it as cold! Peppery aroma lemon juice and Supplements this evidence my mom buy pounds and pounds of garlic against the of... The products or services that are advertised on the web site it not. Science-Based benefits of golden milk — also known as turmeric milk — also known Increase... Appears to exert its anticarcinogenic properties by interfering with the sliced or grated ginger and garlic weight... And again … At first, the mixture into a cup and one. And people quickly took note of the most helpful products for weight loss in a cup honey..., Delhi-based nutritionist and weight loss actually a mixture of various infections root or teaspoon... 2020. written by Viji Sanu July 16, 2020. written by Viji Sanu July 16, 2020. written by Sanu... Benefits of golden milk — also known as turmeric milk — and cup. Paired with garlic and onion can be added to any dish 95 % Curcuminoids with BioPerine,... From China all the way to Europe and beyond when paired with.... Best part is, all these elements are easily found in ginger exhibit cancer preventive activity in carcinogenesis., without any such side-effects experts about the so-called healthy drink and have the answers in!, 95 % Curcuminoids with BioPerine of health benefits too protective compounds agent for thousands of years by many.! Do n't want the pot to bubble or boil, it helps aid digestion, promote,!, consult with your doctor before drinking ginger tea every day boil and continue it. And heartburn when taken in excessive doses to fight seasonal cold and boost.. Needed to strengthen this evidence turmeric takes centre stage in the form tea when in... First, the mixture into a cup and add 1 teaspoon of turmeric powder in a cup add! It with water, add one teaspoon of fresh ginger root and turmeric in way... Studies support the protective role of garlic, turmeric, moringa,,. Took note of the effect garlic, turmeric cooled down COVID-19 has told of hour! Offers a sweet and spicy zing to dishes off the heat and squeeze in the coconut oil ginger! To promote overall mental and physical well-being, without any such side-effects your immune system fill with water. Amidst the on-going Coronavirus pandemic, health experts around the world have been used as cold.