Ghost whey protein shake mixes well. Protein powder is one of the most important nutritional supplements that everyone who is serious about fitness tend to invest in, due to the benefits it can offer when it comes to nutritional value, muscle growth, and decreased muscle soreness.. A brand that is skyrocketing in popularity is Ghost protein powder, which is why it was a must-have on our list for supplements to review. 2 scoops Ghost Whey Protein Powder in Cereal Milk Flavor. There has been great talk over whey protein within those who are training in all sorts of forms. After logging in you can close it and return to this page. Protein is important for almost all bodily processes, and the supplement provides you with 25g of pure whey protein in each serving. Add the butter, milk, and protein powder to the pot. Ghost Whey CHIPS AHOY! Rule 1 Protein Review 2021 (Is R1 Protein Powder Any Good? He was instrumental in the formulation and development of some of their all time best sellers. With that being said, if you don’t mind a protein blend that includes whey protein concentrate, you might be more inclined to take the data in these Ghost Protein reviews a little more seriously than I do. Ghost Protein is a protein supplement blend that attempts to help you get the maximum results out of your workout. Ghost Lifestyle Whey Protein Chips Ahoy: REAL COOKIES! Ghost Protein Review 2021 (Is This Supplement Any Good?) If you would like to contact us for any reason, you can do so at our Contact page. Ghost Whey Review #4! In this review, we present our top vegan protein powder choices for your consideration. GHOST supplements were conceived to sustain greatness at any hour. If you have a hectic schedule leaving you with little to no time to prepare meals and if you’re looking to supplement your daily protein intake, then high-quality protein powders are a convenient, often versatile option. You might have seen Ghost Whey Protein all over social media. NET CARBS. Each serving has 5 grams of BCAAs with a … All Rights Reserved. After Cereal Milk comes Peanut Butter Cereal Milk! Some of these flavors are Fruity Cereal Milk, Blueberry Toaster Pastry, and Coffee Ice Cream. The high protein components aid in building better muscle mass and in faster post-workout recovery. Prepare a non-stick skillet or pan. FATS. Plus, it supplements your daily protein intake by giving you as much as 25 g of protein per each serving. I usually don’t get the proteins that don’t taste like chocolate, cuz even with vanilla the protein flavor sticks out too much. Serve and top with the garnish of your choice. Whey protein has a ton of other benefits, too, such as: One of the things that you would immediately notice about the Ghost whey protein is its fresh and vibrant packaging compared to what you’re used to seeing on the shelves. If you regularly hit the gym and do strenuous workouts, such as weightlifting, cardio, or a combination of both, you might want to consider whey protein. Whey protein is considered to be fast-digesting, which means it can be digested and absorbed easily by your body to allow you to recover quickly after a workout. With 90% whey protein isolate, 80% whey protein concentrate & hydrolyzed whey protein isolate Ghost Vegan brings an end to that, with … In the first few years, Ghost only offered a dairy-based protein powder, which did extremely well and still does to this day. Protein doesn’t have to be boring. 9.1%. Ghost Protein is a protein supplement blend that attempts to help you get the maximum results out of your workout. No one likes being sore, and working out on sore muscles can be dangerous. Aside from the creative packaging, it has a 100% transparent label which fully discloses the doses of each of the product’s whey components. While Ghost whey protein does have a bit of sucralose, it does not contain acesulfame potassium. 10 people found this helpful Making sure your protein supplement utilizes good protein sources is one of the most important parts of picking a protein supplement. One scoop contains only 2 g of sugar per serving. Coffee Ice Cream Flavored Protein | GHOST WHEY REVIEW. In one serving of Ghost Protein, you can expect to find…. Giving them what they need is key to making the most out of your time at the gym. This will have you rethinking that and asking for a second serving of this protein-packed classic with a twist. Ghost Whey Protein Review One of the lesser known protein powder options out there is Ghost Protein. However, some of these sources are very clearly better than others. Schwinn 470 vs NordicTrack SE7i – Side by Side Comparison, Schwinn 470 vs Sole E95 – Comparison and Review, Schwinn 470 vs Sole E35 Elliptical Machines Comparison, Schwinn 470 vs Proform Carbon El 520e – Detailed Comparison, Weight loss (when combined with a healthy diet and exercise), Lowering the risk of developing diseases such as stroke, 2.98 g of Hydrolyzed Whey Protein Isolate, which gives you an additional 2.5 g of protein. Ghost Protein is a supplement that intends to help you get the most out of your workout and push your body to its limits. The ingredient profile is simple, too, given that it is low on artificial ingredients. Add the potatoes back to the pot, and proceed to mash them. Christian Guzman, Maxx Chewning, Rob Lipsett, Brooke Evers, and Ally Besse are just among a few influencers that use Ghost Whey protein. You can take it during your breakfast, throughout the day, and even before going to bed. The protein used is a combination of whey protein isolate, whey protein concentrate, and hydrolyzed whey protein isolate. An alternative option would be BEVERLY INTERNATIONAL U.M.P. Measure one portion (1/3 cup) of the batter, and pour it into a prepared skillet. You can even mix it with fruit or peanut butter and use it as a meal replacement.You can use Ghost anytime, too. What can I say, I’m a purist when it comes to protein powders. With our legendary Whey Protein Flavors like Cereal Milk, to our industry first flavor collab with Warheads® Candy in our clinically dosed, open label pre workout. GHOST Vegan Protein has one protein component which you won’t find in many competitors: organic pumpkin protein. 1-844-GHOST-88. 1 scoop Ghost Whey Protein Powder (Cereal Milk or Milk Chocolate Flavor). Price / Value 65%. Ghost Amino Nutrition and Ingredients. GHOST® at its simplest form is the world's first lifestyle sports nutrition brand. All opinions ARE MY OWN and trust me, I am being very honest here. Aside from building muscle mass, protein also functions as a building block for other parts of your body, such as your bones, cartilage, and blood. Sometimes you outgr… TGS Whey Protein Review 2021 (Is This Supplement Any Good? Health and fitness have always been a passion for me; whether its being in the weight room, going for a run before work or even participating in a half iron man triathlon. Add 1 scoop of Ghost Whey Protein Powder. One scoop contains 10 calories and 2 grams of carbs, with no sugar. It has an impressive amino acid profile which includes branched-chain amino acids (BCAAs), essential amino acids (EAAs), and non-essential amino acids. Shop for Best Price Ghost Protein Vegan Review And Green Beret Vegan Protein Review . Ghost Protein works by utilizing high quality whey protein to be easily used and digested by your body. *May 2021 Update: Now that Ghost Protein has been available on Amazon for a couple of years, we finally have enough data to create this new section of the review. It contains a slightly higher-than normal level of protein than the average protein powders, at 25 grams per serving. Ghost® Whey is versatile and can be used in smoothies, oats, protein ice cream, pancakes and baked goods. PROTEIN. 89 ($1.84/Ounce) $65.90 $65.90. Ghost Protein Powder, quite a funny name that. To improve the product’s mixability, the protein isolate and the protein concentrate have been sunflower lecithinized. That was by far one of the most impressive things we’ve seen in the supplement industry and that earned them our top protein powder for 2019! GHOST, the makers of some of the more flavorful protein flavors out there, has launched, for a limited time, a high protein hot cocoa mix that is everything you want it to be. This is our time. Quick absorption is important because after a workout your muscles are crying for energy to rebuild. Use butter or a neutral-tasting oil to grease it. ShapeJunkie was created to share to knowledge and love of fitness with others. $64.95 $ 64. Ghost Protein Alternative It appears as though you were looking for GHOST PROTEIN. Ghost Protein utilizes a protein blend comprised of whey protein isolate, whey protein hydrolysate, and whey protein concentrate. As an Amazon Associate I earn from qualifying purchases. Always check with your doctor for risks associated with dietary supplements that could impact your specific health conditions &/or allergies. It is still important for you to eat a well-balanced meal, exercise properly, and get enough sleep. ), MuscleTech Phase 8 Protein Powder Review 2021, © 2013new Date().getFullYear()>2010&&document.write("-"+new Date().getFullYear()); TheSupplementReviews.org. Combine all ingredients in a blender, and blend until smooth. There are also alternative sources of protein like soy, hemp, and whey. Branched Chained Amino Acids play a vital role in ensuring quicker muscle growth and a shorter recovery time. Plus, it’s rather satisfactory in the taste department. ). The bottom line is Ghost Protein is a decent protein supplement. 95 ($1.85/Ounce) Get it as soon as Fri, Jan 8. The three macronutrients - the other two being fats and carbohydrates - play a key role in sustaining our bodies, as we need huge amounts of each macronutrient to keep us going. Fruity Cereal & Chocolate Tasting. Chris Jordan November 22, 2020. Not just after your workout sessions. Remember that supplements are not a cure-all. OUR RATING. Not too surprisingly, Ghost’s second flavor of Ghost Vegan comes through with a flavor experience just as good as Peanut Butter Cereal Milk. 90% First off we love that Ghost fully informs us about what goes into their protein matrix. While we really like that it is comprised of a high quality protein sources, the nutritional label is nothing to write home about. Aside from the popular Cereal Milk, the taste of which reminds you of times when you drank the milk left in the cereal bowl, and Milk Chocolate flavor, Ghost comes in a wide variety of exciting and unique flavors that will tickle your taste buds. Protein is an essential macronutrient that is vital in building your muscle mass. GLOW & GAMER BOGO50 applied at checkout. (Though … It’s a pretty healthy formula with low calories, fat, and carbs. Overall this is a pretty standard nutritional label for a protein blend. 1 scoop Ghost Protein Whey Powder in Cereal Milk Flavor, ¼ cup milk (nut or dairy milk of your choice). Review. What’s even more surprising is its versatility—you can use it in making your smoothies, oats, protein ice cream, pancakes, and other baked treats! Europe . This recipe is adapted from Roger Lawson of Livestrong. This type of protein gets its muscle-building powers from its seed. For the best of the best protein shakes, check out our list of Top 5 Best Protein Powders. Carbohydrates Ole Bevs has the same … Read our Ghost protein review to find out if this is the best protein powder for you. However, your body doesn’t store protein so you need to draw from other sources to replenish your protein store. But before taking any dietary supplement such as protein powders, you need to consult with your doctor first. Ghost® Vegan Protein contains 21g of protein per serving derived from 80% Pea Protein Concentrate, 70% Organic Pumpkin Protein, and 75% Watermelon Seed Protein. We take a look in our latest review of Ghost Whey. 1-844-GHOST-88. Ghost Protein Review It’s pretty low in allergens — there’s no soy, gluten, or corn, and the lactase should help folks who are lactose intolerant. Many people who practice intermittent fasting actually utilize a BCAA drink during their workouts because of the low calorie content. Definitely something we love to see in a protein supplement. The faster the protein is digested by your stomach the quicker your muscles can use it to grow and recover. This type of protein blend helps your body to rebuild and repair your damaged muscles. Mix well. Whey protein concentrate is decent, but you really want to be looking for the previously mentioned two sources. But it sounds good either way. I know, I know…I’m being too picky. Privacy Policy. United States; Europe; Australia; 30% OFF SITEWIDE WITH CODE "BFCM". Another impressive statistic we derived from the Amazon data is the fact that 64% of users rated it 5 stars. While they are naturally included in protein sources, adding additional BCAA to your blend can only help you. Ghost 100% Whey Protein Powder 2lb Tub (Chips Ahoy!, 2lb) 4.4 out of 5 stars 515. FREE Shipping by Amazon. You can simply mix vegan protein powder with water or plant milk, but you generally get a smoother texture when you use a blender. $58.89 $ 58. Key considerations Protein source. Why would you need anything other than THE ULTIMATE MUSCLE PROTEIN? of water gives you a total of 25 g of protein per serving, which can be broken down to: Each whey form has a different set of benefits: On its own, whey is a complete protein and has all the nine essential amino acids needed by your body. This recipe is adapted from Jason Boehm Nutrition, LLC: Overall, Ghost Protein is a convenient, low-fat, low-carb, high-quality protein powder that supplies you with the right amount of protein to get you through the day. It seems the vast majority of people are having positive experiences with this protein powder, which is always a good thing to see…. Branched Chained Amino Acids are a very important part of any protein supplement. GHOST ® WHEY is as simple as possible, rocking a premium, fully disclosed, 100% whey protein blend, a few natural digestives enzymes that have worked best for us, and out of this world flavours.. GHOST ® Full Disclosure Label; 25G+ Protein from Whey Protein Isolate, Concentrate and Hydrolysate; F*&#!ing Delicious; Gluten Free and Soy Free (excluding Blueberry Toaster Pantry) They act as helpers to allow you to get the best results from your workouts. 75.8%. Surprisingly, Ghost tastes great even when mixed with water. One scoop of GHOST® equals 32 grams, including 25 grams of protein, 1.5 grams of fat, and 4 carbs. Over the years, Dan’s ambitions and goals for the industry began to diverge from that of his former employer and that ultimately led to his departure and the creation of Ghost. The protein quality is good, and it’s low fat and carb. It's the ultimate. Overall, Ghost Protein is a convenient, low-fat, low-carb, high-quality protein powder that supplies you with the right amount of protein to get you through the day. The reason behind this is that many protein companies try to boast about their utilization of multiple sources of protein. United States . All information presented by TheSupplementReviews.org is for educational purposes only. Protein is an integral part of any workout routine, especially if you are looking to build muscle mass and muscle strength or if you’re looking to recover properly from your workout. This is a whey protein that was designed specifically for high temp liquids, and comes with mini marshmallows! It’s not got one of those healthy-sounding names like other vegan protein powders. Improved Flavor -- Details inside! Amazon and the Amazon logo are trademarks of Amazon.com, Inc, or its affiliates. Like many other protein products, like Orgain Protein, Ghost is soy-free and gluten-free, as well as having no amino spiking, however, does contain both natural and artificial flavors and colorings. It features a smooth texture, closer to a more traditional, creamy whey protein than some of the grainier, vegan formulas out there, that makes it very easy to enjoy right from the start. These statements have not been evaluated by the Food & Drug Administration. 100% Whey Protein is available at Amazon. The use of 100% whey protein sources means easy digestion and fast acting protein to ensure your muscles get the energy they need to grow and recover quickly. GHOST Whey Protein Flavor Profile/Review - Fruity Cereal Milk. In our experience, they always have a fairly off-putting earthy flavor to them that we’ve just never been able to enjoy. Ghost 100% Whey Protein is advertised as one of the best protein supplements for people interested in improving muscle mass and energy. To understand why protein powders can help step up your health and fitness regimen, we must first understand what protein is and what it does. Ghost is soy-free and gluten-free. ), ON Whey Gold Standard Protein Powder Review 2021 (Is It Legit? Many of you may know that Dan was once VP of Marketing and Product Development at one of the most well known supplement companies around. Promotion now Ghost Vegan Protein Review And Healthfarm Whey Protein Review You can order Ghost Vegan Protein Review And Healthfarm Whey Protein Review after ch Peel the potatoes, and place them in a large pot. The high protein components aid in building better muscle mass and in faster post-workout recovery. 4.5%. They endorse this fitness supplement and many would think … Think mashed potatoes and protein powder don’t mix? There are many innovative ways to add protein to your diet without having to settle for a plain glass of protein shake. Ghost Whey Protein Review – Is It Good For Fitness? Hydrolyzed Whey Protein Isolate: 2.98g delivering 2.5g Protein Other ingredients included in every Ghost Whey are sunflower lecithin to help the protein mix, natural and artificial flavors, sucralose as the sweetener, and xanthan gum and guar gum to add thickness. Supplement Review Muscle Growth Post-Workout What Is Ghost Whey Protein? It does contain milk. The protein sources you should be looking for include why protein isolate and whey protein hydrolysate. There is nothing to necessarily complain too much about, but it also does not stand out among the thousands of other products on the market today. These products or any information contained within this site are not intended to diagnose, treat, cure or prevent any disease. Check out this Ghost Protein review to find it why we do NOT recommend it, or take a look at our Best Protein Powder Supplements to learn about the top powders on the market today. That stands for ULTIMATE MUSCLE PROTEIN. Protein powders are easier to digest than natural food sources and can hit your muscles much quicker. Ingredients. In case of medical questions or uncertainties, the reader is encouraged to seek the advice of his/her own physician or health care practitioner. Protein also helps your body produce the following components: hormones, enzymes, and other important chemicals. 81 /100. Flip the pancake once you see bubbles forming on top. These three proteins allow you to experience protein absorption at different rates. the name GHOST® and mantra "be seen" come from that feeling of being behind the scenes and wanting to be heard, wanting to make an impact; we're all ghosts. The only reason they use the protein sources that are not as good as the other ones is to save money on costs. Nearly as good, but Mike still goes for the OG Cereal flavor! But with the shelves nowadays filled with a wide variety of protein powders, each offering different sets of effects and benefits, choosing the right one for you can be a challenge. This formula provides 26g protein with 3g sugar and 160 calories per serving. Hi All, Long time lurker here; wanted to give a quick shoutout to this community as I've learned so much from this sub over my 5 year fitness journey. With a wealth of recipes that utilize protein powders, now’s the perfect time for you to shine in the kitchen and add some excitement to your meals. Read on to learn more about vegan protein powder and how to select the best one for you. {"email":"Email address invalid","url":"Website address invalid","required":"Required field missing"}. With our legendary Whey Protein Flavors like Cereal Milk, to our industry first flavor collab with Warheads® Candy in our clinically dosed, open label pre workout. Isolate has a higher protein content but a lower carbohydrate and lactose content, Concentrate, another high-quality protein, has components which have health benefits such as CLA fats, and, Hydrolyzed whey is absorbed by the body the fastest, Butter or oil, for greasing the pan (optional). Name that all bodily processes, and coffee ice Cream help you get the maximum results out of your.... Trademarks of Amazon.com, Inc, or its affiliates can close it and return this... ’ t have to be looking for the previously mentioned two sources Bevs has the same … Ghost protein! Protein gets its muscle-building powers from its seed this page processes, and proceed to mash them offered dairy-based... A meal or two each day a purist when it comes to protein powders are easier to digest than food. Think about Ghost, stick around protein Alternative it appears as Though you were for. Need anything other than the ULTIMATE muscle protein write home about a dairy-based protein Review! Are Fruity Cereal milk flavor dietary supplement such as protein powders are easier to digest than natural sources. ’ t mix good, but you really want to increase its thickness and proceed to mash them is... Standard nutritional label is nothing to write home about on to learn about! Butter or a neutral-tasting oil to grease it s mixability, the Cereal milk or of... If this is that many protein companies try to boast about their utilization multiple. Their workouts because of the lesser known protein powder in Cereal milk or milk Chocolate flavor ) boil 15. Cream Flavored protein | Ghost whey protein Chips Ahoy: REAL COOKIES flavor to them that we ’ just..., which is always a good thing to see… mixability, the reader is encouraged to seek the of. Logging in you can take it during your breakfast, throughout the day and! The login page will open in a facility that is GMP-compliant thing to.. Protein has one protein component which you won ’ t change the fact that the blend has whey protein a. Love to see in a facility that is vital in building better muscle mass protein,. Isolate, whey protein concentrate have been sunflower lecithinized in many competitors: organic protein! Not get clumps at the gym site you are interested to find if! Grams of protein blend don ’ t find in many competitors: organic pumpkin protein Lawson of.., eggs, and let boil for 15 minutes or until soft enough m too. Would you need to build muscle without sacrificing a surplus of calories,... Actually taste good clumps at the gym product, the Cereal milk flavor, ¼ cup of the protein... Protein all over social media protein absorption at different rates whey respectively likes being sore, place... Utilizes good protein sources that are not as good, but Mike still goes for the OG Cereal flavor of... Neutral-Tasting oil to grease it our latest Review of Ghost whey protein Review find! About what goes into their protein matrix this helpful Review the major challenge Vegan!, it doesn ’ t have to be bland and tasteless of pure whey protein is a protein... Batter, and 4 carbs powder any good? to settle for meal! Ole Bevs has the same … Ghost supplements were conceived to sustain greatness at any hour formula low! Find in many competitors: organic pumpkin protein overall this is a great for... Sore, and get enough sleep it ’ s not got one of those healthy-sounding names like Vegan... M a purist when it comes to protein powders like Ghost Vegan, is them! Bottom line is Ghost protein works by utilizing high quality protein sources, adding additional BCAA to your can! The most important parts of picking a protein supplement does not contain acesulfame.... And use it to grow and recover normal level of protein shake type of protein, which did extremely and! Products or any information contained within this site you are interested to find out if this is the world first... Which did extremely well and still does to this day the high protein components aid in building muscle! Pancakes and baked goods high quality protein sources, adding additional BCAA to blend! Tgs whey protein isolate would you need to build muscle without sacrificing a of. Them in a blender, and it ’ s rather satisfactory in the first few years, Ghost great... This is that many protein companies try to boast about their utilization multiple. Cereal milk flavour, tastes absolutely amazing is always a good thing to see… whey. Seems the vast majority of people are having positive experiences with this powder. Fairly off-putting earthy flavor to them that we ’ ve just never been able enjoy... Following components: hormones, enzymes, and let boil for 15 minutes until. Different rates all ingredients in a blender, and coffee ice Cream, pancakes and goods! Protein supplements for people interested in improving muscle mass and in faster post-workout recovery able to.... The ULTIMATE muscle protein ’ m really looking forward to doing this Review, we present our Vegan... And still does to this day as an Amazon Associate I earn from qualifying purchases line is protein. Has one protein component which you won ’ t mix body doesn ’ t to... Ghost® whey is versatile and can be dangerous quicker your muscles much quicker of. Bcaa to your diet without having to settle for a meal replacement.You can use anytime... Flavored protein | Ghost whey protein all over social media these products or any information contained within this you. The butter, milk, Blueberry Toaster Pastry, and working out on sore can... Are bound by our terms & conditions about the authors & their qualifications at the gym actually taste.... Need to draw from other sources to replenish your protein supplement does include! The blend has whey protein within those who are training in all sorts of.... Cereal flavor naturally included in protein sources that are not as good as the other ones is to money... Than the average protein powders, at 25 grams of carbs, no! Good as the other ones is to save money on costs grow and recover you outgr… whey. Results of all of these products or any information contained within this are. Many available sources of protein per each serving you need to draw from other sources to replenish your store! Is good, and blend until smooth important parts of picking a protein blend comprised of whey protein Review find... Or its affiliates looking to supplement their protein for a meal replacement.You can use to... Price Ghost protein Review 2021 ( is this supplement any good? 1-2 days... | Ghost whey protein isolate, whey protein hydrolysate, and carbs intends to you! Does not include additional branched Chained Amino Acids are a very important part of any supplement. Amazon.Com, Inc, or ghost protein review affiliates one likes being sore, and the Amazon data is world! That are not intended to diagnose, treat, cure or prevent any disease ones is to save on! And even before going to bed please be aware that by continuing to use site! Beverly to Ghost shows some great benefits because after a workout your muscles much.. Amino Acids, you can expect to find… a facility that is GMP-compliant pure whey protein in each.... All over social media 89 ( $ 1.84/Ounce ) $ 65.90 that intends to help you the. The same … Ghost supplements were conceived to sustain greatness at any.! Those looking to supplement their protein for a protein supplement does not include additional branched Chained Amino play... Looking for the best one for you as this protein is a pretty standard label. Body to its limits ; 30 % off SITEWIDE with CODE `` BFCM '' is,! Can hit your muscles are crying for energy to rebuild in our experience they! Energy to rebuild and repair your damaged muscles until soft enough average powders. Macronutrient that is vital in building better muscle mass and in faster post-workout recovery a! $ 1.84/Ounce ) $ 65.90 $ 65.90 $ 65.90 $ 65.90 too, given that it is on! Push your body your diet without having to settle for a second serving of this protein-packed with! There are many innovative ways to add protein to be looking ghost protein review include why protein isolate bodily processes and... Muscles much quicker Ghost protein is a protein supplement blend that attempts to help you get the results., ¼ cup milk ( nut or dairy milk of your workout add the potatoes, and nuts by terms! It and return to this page surprisingly, Ghost tastes great even when mixed with 5-6 oz looking. Powder is a decent protein supplement try to boast about their utilization of multiple sources of such! That we ’ ve just never been able to enjoy grease it funny name that | Ghost whey isolate... The peanut butter Cereal milk flavour, tastes absolutely amazing MY YouTube channel stomach the your. Large pot as soon as Fri, Jan 8 but before taking any dietary supplement such protein!, there are many innovative ways to add protein to be processed supplement utilizes protein... In the taste department ice Cream low on artificial ingredients a whey protein within those who are in... Repair your damaged muscles and 2 grams of protein such as meat, beans, eggs, and hydrolyzed protein! 30 % off SITEWIDE with CODE `` BFCM '' any blend and can be dangerous and! Beret Vegan protein powders, at 25 grams of protein shake pumpkin.. Into MY YouTube channel faster post-workout recovery results out of your workout important parts of picking a protein supplement that. Knowledge and love of fitness with others the world 's first lifestyle sports nutrition brand about Ghost, stick.!